Women's Mental Health & Dance/Movement Therapy
Welcome to a body-first approach
to anxiety, trauma, eating disorders and nervous system stress

Be Rooted provides Dance/Movement Therapy for women navigating:
• Anxiety
• Trauma
• Eating Disorders
• Burnout
• Chronic pain
• Stress-related physical symptoms
• Perimenopausal mood and body shifts
Through a guided embodiment process, clients explore, express, and integrate stress at the nervous system level — creating change that extends beyond traditional talk therapy alone.
This work bridges physiology and meaning, helping long-standing patterns shift not just in understanding, but in lived experience.
Keli is a women’s mental health specialist with over 20 years of clinical experience specializing in eating disorders, trauma, and anxiety.
She understands how stress and control patterns become embodied — shaping symptoms like burnout, fatigue, mood shifts, and nervous system overwhelm that need to be processed at the body level.
Through a Dance/Movement Therapy approach, Keli integrates embodied exploration with reflective insight — helping women process stress physiologically, deepen emotional understanding, and build capacity instead of control.
At Be Rooted, mental health begins in the body.

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432 W Gay Street, West Chester PA 19380
(610) 350-8748